Personal training in Peterborough and surrounding areas

Fitness is fun.
Honestly!

Friendly, one-to-one personal training with Natasha. Whether you’re recovering from a hip operation, finding your strength in midlife, or a child who learns best through play – we’ll get moving, smile a lot and make steady, safe progress together.

Book a free chat See services

Three ways to have fun getting fit

Children with special educational needs

From someone with 16 years’ experience as a Level 3 Teaching Assistant at a prominent Peterborough special needs school: patient, playful, adaptive sessions that build movement skills, confidence and fun – with parents and carers involved every step.

Find out more about children with special educational needs

Women in midlife

Rediscover the fun of moving – strength, energy and confidence for women in their forties, fifties and beyond – menopause-aware and judgement-free.

Find out more about women in midlife

Hip replacement recovery

Recovery can still be fun! Gentle, progressive strength and mobility work to help you get back to walking, stairs, gardening and the things you love.

Please note: hip-recovery training complements, and follows, the guidance of your surgeon, GP and physiotherapist. It is not a replacement for medical care or physiotherapy. We’ll ask for your clearance to exercise before we start, and we’ll always work within any restrictions you’ve been given.

  • Sessions planned around your surgeon’s and physiotherapist’s advice
  • Low-impact strength, balance and mobility
  • Steady progress you can feel, at your pace
  • Home, outdoor or studio sessions in Peterborough and surrounding areas

Children with special educational needs

From someone with 16 years’ experience as a Level 3 Teaching Assistant at a prominent Peterborough special needs school: patient, playful, adaptive sessions that build movement skills, confidence and fun – with parents and carers involved every step.

We’re happy to work alongside your child’s school, therapists or care team. Natasha spent 16 years at a prominent Peterborough special needs school as a Level 3 Teaching Assistant, so she understands how to keep sessions calm, structured and fun. She is Enhanced DBS checked and a qualified Paediatric First Aider, so you can relax knowing your child is in safe hands.

  • Led by Natasha, who spent 16 years supporting children at a prominent Peterborough special needs school
  • Sessions shaped around each child’s needs, interests and sensory preferences
  • Games-based activities that build coordination and strength
  • Calm, predictable routines with visual cues where helpful
  • Parents and carers welcome to join in
  • Enhanced DBS checked and a qualified Paediatric First Aider

Women in midlife

Rediscover the fun of moving – strength, energy and confidence for women in their forties, fifties and beyond – menopause-aware and judgement-free.

If you have a health condition, we may suggest checking with your GP before starting.

  • Strength training to support bone and muscle health
  • Menopause-aware planning around energy, sleep and joints
  • Friendly 1:1 or small-group sessions
  • No mirrors-and-shouting gym culture – just steady progress

Meet Natasha

Hi, I’m Natasha. I believe fitness is fun – and that everyone deserves to enjoy it. I’m a qualified Level 2 Gym Instructor and Level 3 Personal Trainer, and I spent 16 years supporting children at a prominent Peterborough special needs school as a Level 3 Teaching Assistant.

That experience taught me patience, creativity and how to help every person feel safe, included and proud of their progress.

Read more about Natasha

How it works

  1. Free chat – tell me about you, your goals and any medical advice you’ve had.
  2. Your plan – a programme shaped around you, at your pace.
  3. Train & review – regular sessions with check-ins as you progress.

Your first session is just £20! A relaxed, introductory price so you can see how fun fitness can be.

After that: £40 per one-hour session. No travel charge within 10 miles of Peterborough; for locations further afield, a small travel cost is added – Natasha will always confirm this before you book.

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Ready to discover fitness is fun?

A friendly, no-pressure chat with Natasha is the first step – and your first session is just £20.

Book your £20 first session